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    Home»Money Tips»10 States Where the Most Adults Are Drinking Less
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    10 States Where the Most Adults Are Drinking Less

    everyonehub2025@gmail.comBy everyonehub2025@gmail.comApril 8, 2026No Comments4 Mins Read
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    10 States Where the Most Adults Are Drinking Less
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    Closeup of woman's hand over a wine glass as she refuses a drink.
    AndreyCherkasov / Shutterstock.com

    Editor’s Note: This story originally appeared on Trace One.

    Alcohol consumption in the United States has shifted noticeably in recent years, with a growing share of adults choosing to drink less or not at all.

    Public health experts point to a combination of factors driving this trend, including increased awareness of alcohol’s health risks, the expansion of cannabis legalization, and changes in social habits as more young people connect online rather than in person.

    Shifting cultural norms, a broader focus on wellness, and evolving alcohol beverage labeling requirements have also played a role in reshaping drinking behaviors and consumer choices across the country.

    At the same time, the market for alcohol alternatives has expanded rapidly.

    Internet searches for products such as non-alcoholic beer, zero-proof cocktails, and other alcohol-free beverages have surged, reflecting both consumer curiosity and growing retail availability. Beverage companies have responded by rolling out new product lines and catering to consumers who want the taste and social experience of drinking without the intoxicating effects.

    This report, conducted by the food and beverage software company Trace One, uses data from the Substance Abuse and Mental Health Services Administration (SAMHSA) to examine trends in alcohol use.

    It compares current alcohol use rates across states and examines how those rates have changed over time. Learn more about the methodology at the end.

    Here are the states with the biggest drops in alcohol consumption.

    10. Hawaii

    Downtown Honolulu, Hawaii
    Karen Grigoryan / Shutterstock.com
    • Change from peak year: -9.6 pp
    • 10-year change: -8.2 pp
    • Share of adults who drink (2024): 45.0%
    • Share of adults who drink (2014): 53.1%
    • Share of adults who drink (peak year): 54.5%
    • Peak year: 2012

    9. Alaska

    Kodiak, Alaska
    Warren Metcalf / Shutterstock.com
    • Change from peak year: -9.6 pp
    • 10-year change: -8.7 pp
    • Share of adults who drink (2024): 50.5%
    • Share of adults who drink (2014): 59.1%
    • Share of adults who drink (peak year): 60.0%
    • Peak year: 2008

    8. South Dakota

    Sioux Falls, South Dakota
    Jacob Boomsma / Shutterstock.com
    • Change from peak year: -10.2 pp
    • 10-year change: -5.6 pp
    • Share of adults who drink (2024): 54.4%
    • Share of adults who drink (2014): 60.1%
    • Share of adults who drink (peak year): 64.6%
    • Peak year: 2017

    7. Minnesota

    Rochester, Minnesota
    IMG_191 / Shutterstock.com
    • Change from peak year: -10.2 pp
    • 10-year change: -6.3 pp
    • Share of adults who drink (2024): 57.5%
    • Share of adults who drink (2014): 63.8%
    • Share of adults who drink (peak year): 67.7%
    • Peak year: 2008

    6. Connecticut

    Hartford, Connecticut
    Sean Pavone / Shutterstock.com
    • Change from peak year: -10.2 pp
    • 10-year change: -8.1 pp
    • Share of adults who drink (2024): 56.7%
    • Share of adults who drink (2014): 64.8%
    • Share of adults who drink (peak year): 66.9%
    • Peak year: 2018

    5. Iowa

    Iowa City, Iowa
    JamesPatrick.pro / Shutterstock.com
    • Change from peak year: -10.3 pp
    • 10-year change: -7.7 pp
    • Share of adults who drink (2024): 53.2%
    • Share of adults who drink (2014): 60.8%
    • Share of adults who drink (peak year): 63.5%
    • Peak year: 2017

    4. Wisconsin

    Downtown Milwaukee, Wisconsin
    Sean Pavone / Shutterstock.com
    • Change from peak year: -10.6 pp
    • 10-year change: -8.1 pp
    • Share of adults who drink (2024): 59.5%
    • Share of adults who drink (2014): 67.6%
    • Share of adults who drink (peak year): 70.1%
    • Peak year: 2005

    3. Maryland

    Annapolis, Maryland
    Sean Pavone / Shutterstock.com
    • Change from peak year: -11.1 pp
    • 10-year change: -10.7 pp
    • Share of adults who drink (2024): 51.9%
    • Share of adults who drink (2014): 62.6%
    • Share of adults who drink (peak year): 63.0%
    • Peak year: 2015

    2. Arizona

    Sunset in Flagstaff Arizona
    Real Window Creative / Shutterstock.com
    • Change from peak year: -12.8 pp
    • 10-year change: -9.0 pp
    • Share of adults who drink (2024): 47.2%
    • Share of adults who drink (2014): 56.2%
    • Share of adults who drink (peak year): 60.0%
    • Peak year: 2005

    1. Massachusetts

    Worcester, Massachusetts
    Sean Pavone / Shutterstock.com
    • Change from peak year: -13.3 pp
    • 10-year change: -10.5 pp
    • Share of adults who drink (2024): 56.1%
    • Share of adults who drink (2014): 66.7%
    • Share of adults who drink (peak year): 69.5%
    • Peak year: 2013

    Methodology

    Business Data Analyst
    Andrey_Popov / Shutterstock.com

    This analysis draws on data from the Substance Abuse and Mental Health Services Administration’s (SAMHSA) State Estimates on past-month alcohol use among adults aged 18 and older.

    The “share of adults who drink” reflects SAMHSA’s annual estimate of the percentage of adults reporting alcohol use in the past month during the specified survey year.

    For each state, the year with the highest recorded share of adults reporting alcohol use — referred to as the peak year — was identified. The percentage-point change between that year and 2024 was calculated to show the magnitude of decline from each state’s highest level.

    Because peak years differ across states, a separate 10-year comparison was conducted between 2014 and 2024 to provide an apples-to-apples view of trends over the same time period for all states.

    All changes were tested for statistical significance at the 90% confidence level using a z-test (threshold: z > 1.645).

    Adults Drinking States
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